A free 10-minute ritual to help you reset, breathe, and reconnect with your calm.

🌙 Inside your 10-minute Full Moon Calm Ritual, you’ll get:

• A grounding breath practice to calm your nervous system instantly

• Journaling prompts to release mum-guilt, tension, and emotional clutter

• Soothing affirmations to reconnect you with confidence and self-trust

• A simple integration action so the calm actually lasts

✨ In just 10 minutes, you’ll feel lighter, calmer, and more connected — to yourself and to your child.

No complicated routines. No perfection. Just a moment to breathe and reset under the full moon.

Ready to feel calm again?

Pop your name and email below and I’ll send your ritual straight to your inbox.